HYRIG
HYRIG is a welcoming fitness community designed to improve your functional core strength, speed, power and endurance. Our exhilarating group sessions help achieve new personal goals and unparalleled results. Our stunning purpose-built environment uses the UK’s first rig fitness station of its kind.
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YOUR NEW GYM APP.
BOOK YOUR CLASSES & COURTS
Download the new Hove Fitness & Squash free app to manage your classes, courts, membership, and more.
Simply install the new app from Google Play or the Apple Store to your device, enter your membership and mobile number, and you’re ready to grab a spot in your favourite class.
At Hove Fitness and Squash, we can help you build a resilient body and mind.
We offer great value and fantastic facilities.
Hove Fitness and Squash can help you thrive within our vibrant community.
Join in, and help shape the future of this great gym!
REASONS TO JOIN…
Spacious and fully equipped gym
Sussex’s best squash courts
Central Hove location
Free parking
Half price membership
or free HFS T-Shirt
Refer a friend.
*New member must stay 3 months to qualify
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INVOLVED.
Fitness
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GET
INVOLVED.
Squash
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Memberships
Learn moreSupportive Therapy
Sports, Skin & Body Treatments
Try them now.
If you’d like to find out more about our treatments, get in touch.
Café Bar with Outdoor Terrace
Extend your post workout feeling with a relaxing Aperol Spritz or energising Americano in the members café bar.
Discover moreTake a look around
The welcoming and friendly atmosphere will become your place to socialise, work on your wellbeing, and improve your fitness. Our staff and personal trainers are passionate about helping you enjoy and get the most out of your membership. Contact us and check out the facilities.
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